Mercyodili – Medium

Mercyodili
in
ILLUMINATION’S MIRROR

Why prescription matters when taking herbal tea

The when and how for health’s sake

2 min readSep 21, 2023

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Why prescription matters when taking herbal tea

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Mercyodili
in
ALIVE & WELL

Add these Natural Spices to Your Diet for Sizzling Taste and Health Benefits

A generous list of them

3 min readSep 14, 2023

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Add these Natural Spices to Your Diet for Sizzling Taste and Health Benefits

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Mercyodili
in
ILLUMINATION’S MIRROR

Add this drink to your collection and thank me later What if I decide not to?

I discovered this drink when water could not do an immediate softening of my stool, I always had problems Stooling, due to hemorrhoids…

2 min readAug 7, 2023

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Add this drink to your collection and thank me later
What if I decide not to?

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1

Mercyodili
in
ILLUMINATION

What you don’t know about calories

In-depth understanding and its relationship to health

3 min readJul 26, 2023

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What you don’t know about calories

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Mercyodili
in
ILLUMINATION

Sugar and libido(for men and women)

Will anything happen to my libido, I always take sugar you know!

5 min readJul 16, 2023

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Sugar and libido(for men and women)

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Mercyodili
in
ILLUMINATION

One protein that should not be missing in your diet

What is the protein? and why should it be added to my diet?

4 min readJul 9, 2023

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One protein that should not be missing in your diet

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2

Mercyodili

11 reasons why you should exercise today

The beauty of exercise

3 min readJan 21, 2023

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11 reasons why you should exercise today

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Mercyodili

Sugar sweetened drinks/beverages

Why reduce their intake

3 min readOct 22, 2022

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Sugar sweetened drinks/beverages

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Mercyodili

ACHIEVE WEIGHTLOSS

It’s beautiful to have figured you need to lose weight,the consequences are nothing to write home about, however you have tried to lose…

3 min readOct 18, 2022

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ACHIEVE WEIGHTLOSS

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Mercyodili

Mercyodili

Freelance nutrition writer, interested in boosting your health through the food you eat, dietary advice, and mouth-watering recipes.

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